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The Secret to Judgement-free, Guilt-free, Shame-free Parenting | The Joycast | Julie Richard

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What if you could be a fearless mom? What if you be part of a community of parents who are committed to no guilt or shame? What if you had access to a no non-sense, common sense parenting strategy that equipped you to enjoy motherhood?

If you long for these, you’re going to la-la-love Julie Richard.

{You can listen to the show HERE, and make sure you never miss The Joycast – subscribe using your favorite podcast app (iTunes, Spotify, Google Play) And of course, I would love if you would share with your friends!}

CONNECT WITH JULIE AND FEARLESS MOM

Fearless Mom’s Website // Twitter // Facebook // Instagram

(Use these links to tell Julie how much you appreciate her.)

CONNECT WITH MARGARET

Margaret’s Instagram // Facebook // Twitter // Pinterest

Beautiful Life: 40 Days in the Book of James

Taste and See:
Discovering God Among Butchers, Bakers and Fresh Food Makers Bible Study

SHOW NOTES

Fearless Mom

Fearless Mom Event in Austin, TX

A RECIPE FOR SOUL CARE

Current research shows that spending just 20 minutes near/in nature several times a week can decrease the level of cortisol, the stress hormone, in a person’s body. This is not exercise or work outdoors…this is 20 minutes of leisurely strolling or simply sitting.

If your daily schedule is overwhelming, then consider changing the location of something you already do, something that’s already a part of your routine. For instance, drink your morning coffee outside instead of inside.

You could take 20 minutes before work to take a stroll or to sit outside before starting your day. It’s not neglecting your work, it’s investing in your work!

Starting your day off on the right foot will increase your clarity, creativity, and decision-making ability!

 

 

 

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