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This ONE Word Will Change Your Life (Promise)

Do you ever take yourself and your work too seriously? I’m guilty of this. When I’m under stress, I become a task-oriented monster. Get it done. Get it done. Get it done. Then super frustrated if it doesn’t get done. Just last week I had a day where I worked 10 hours...

How to Overcome Perfectionism with Shauna Niequist

When my mom was young, my grandfather inspected her room on the holidays in search of anything out of order. Mom and her siblings called these “Hollerdays.” As a child, my parents continued the practice of room inspection. Clothes cascaded out of my dresser like a...

How to Live in Harmony When a Relationship is Out of Tune

Friendships are one of life’s greatest gifts. They’re like treasures—you never know what you’re going to discover about yourself or someone else. Friendships bring us joy and comfort, and contribute to our overall health and wellbeing. A recent study found that just...