Subscribe on iTunes Listen on Spotify In celebration of spring-almost-summer-if-it-would-just-stop-snowing, I decided to have a fun episode sharing some life adventures and spiritual aha! moments. You’ll learn how I went to a party as a guest and ended up catering it...
Subscribe on iTunes Listen on Spotify My friend, Kristin, started a revolution with a picnic table and some paint. She discovered the secret to finding community and connection—and spoiler alert!—it’s in your own front yard. In this powerful conversation, she gives us...
Subscribe on iTunes Listen on Spotify In today’s episode, we’re going to explore the twinsie of joy, happiness. I can’t think of anyone better to talk about happiness than my dear friend, Lisa Harper. We recently taught in the Dominican Republic together! She’s a...
Subscribe on iTunes Listen on Spotify We can live our lives on the go. Consuming food. But not really nourished. To be nourished means to receive what we need for growth, for health, for human flourishing. How do we live deeply nourished lives? That’s what you’ll...
Subscribe on iTunes Listen on Spotify In 2008, Robert Wang became the inventor of the Instant Pot—a simpler, safer version of the traditional pressure cooker. This one simple device can do so much: it’s a slow cooker, rice cooker, steamer, saute pan, yogurt maker,...
